At Athlete Factory, our 1:1 and small group training programs are designed to deliver personalized coaching and measurable results. Whether you’re an individual athlete looking to fine-tune your skills or part of a small group seeking a competitive edge, our tailored sessions focus on your specific goals, sport, and position. With expert instruction, customized drills, and focused attention, we help athletes of all levels build strength, speed, agility, and sport-specific performance in a motivating, high-energy environment.
 

1-on-1 Soccer Training

Our personalized soccer training sessions are designed to develop the complete player. Whether you’re a beginner working on fundamentals or an advanced player refining high-level technique, our 1-on-1 coaching focuses on ball control, passing, shooting, and tactical decision-making. Every session is tailored to your position, goals, and skill level.


Focus Areas include:

  • Skill development & technique
  • Position-specific training
  • Tryout & game preparation

30 Minute Session: Book Here!

1 Hour Session: Book Here!

1-on-1 Football training

From youth athletes to high school standouts, our football-specific training helps you dominate your position. Work 1-on-1 with a coach to improve footwork, mechanics, strength, and football IQ. Whether you’re a QB, WR, lineman, or DB, each session targets the skills and athleticism needed to excel under pressure.

Focus areas include:

  • Speed, agility & strength
  • Position technique & footwork
  • Game-like scenarios & drills

1-on-1 Speed and agility training

Designed for athletes across all sports, our 1-on-1 speed and agility training is built to maximize quickness, acceleration, and efficient movement. Whether you’re in-season, off-season, or preparing for competition, our targeted approach ensures every session helps you move faster, change direction sharper, and perform at your peak.

Focus areas include:

  • Explosive acceleration & top-end speed
  • Agility, footwork, & reaction time
  • Movement efficiency & injury prevention
 

Group Training

Our group training sessions at Athlete Factory create dynamic, high-energy environments where athletes develop technical skills in soccer, master position-specific techniques in football, and enhance overall athleticism through sports performance training. Whether working on sport-specific techniques or improving speed, agility, and conditioning, athletes benefit from expert coaching, competitive drills, and camaraderie that push them to reach their full potential together. Group training combines personalized attention with the motivation of training alongside peers, making every session both challenging and fun.